Great Chili Chicken

2 hours Prep: 20 minutes Cook: 2 hours

187 calories per serving view nutrition facts

6 servings suggest servings

Be the first to add a photo of this recipe!

Ingredients

2	tablespoons	olive oil
2	large	chicken breasts	boned, skinned, and diced
3	cups	tomato juice
2	cups	onion	diced
1/2	cup	celery	diced
1/2	cup	green bell pepper	diced
2	each	apples	cored and but not peeled
2	tablespoons	chili powder
1	teaspoon	salt-free seasoning
2	cloves	garlic	minced
1/2	teaspoon	cumin
1	teaspoon	basil
3		red hot pepper sauce (eg. Tabasco)
2	cans	kidney beans	undrained

Directions

In a Dutch oven, heat the oil and brown the chicken slightly.

Add all of the remaining ingredients except the kidney beans and simmer for 1 hour.

Add the kidney beans and simmer for an additional hour, or until the chili reaches the desired thickness.

Add your comment

Categories this recipe belongs to

Nutrition Facts

Serving Size 248g

Amount per Serving

Calories 187 26% of calories from fat

	% Daily Value*
Total Fat 5.0g	8%
Saturated Fat 1.0g	4%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 298mg	12%
Total Carbohydrate 31.0g	10%
Dietary Fiber 3.0g	13%
Sugars 13.0g
Protein 7.0g	14%

Vitamin A	27%		Vitamin C	69%
Calcium	7%		Iron	12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

Rate this Recipe

Not a member? You can still rate this recipe!

Review this Recipe

Note: You must be a member to submit a review. Please Sign in or Sign Up.

Back to T: Browse AllRecipes by Title - A to Z

Last Recipes Viewed

Recipe Bite

Where's the Beef?

by Mark R. Vogel

Comprehending all the different cuts of beef can be a little confusing. For example, did you know that a strip steak, New York strip, Kansas City steak, club steak, shell steak, and top loin steak all come from...

Member Review

Wok-Sauteed Tofu and Vegetables

Fantastic recipe, the baked tofu added huge tasty flavor to this recipe, and I also put some mushrooms and bok choy too, I also added more ginger and garlic, delicious.

Reviewed by myblueberry