Grapes with Yogurt Sauce

10 minutes Prep: 10 minutes

83 calories per serving view nutrition facts

2 servings suggest servings

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Ingredients

1	small	banana	ripe, peeled and sliced
1/2	cup	yogurt, plain
1	x	sugar	to taste
1	dash	rum
1 1/2	cups	red grapes	rinsed and halved
1	x	mint leaves	or
1	x	pistachio nuts	for garnish

Directions

Puree banana with yogurt and season with some superfine sugar and a dash of rum .

Spoon into the bottom of wine glasses and spoon grapes over the top; garnish with mint or pistachios.

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Nutrition Facts

Serving Size 112g

Amount per Serving

Calories 83 24% of calories from fat

	% Daily Value*
Total Fat 2.0g	3%
Saturated Fat 1.0g	7%
Trans Fat 0.0g
Cholesterol 8mg	3%
Sodium 30mg	1%
Total Carbohydrate 15.0g	5%
Dietary Fiber 2.0g	7%
Sugars 9.0g
Protein 3.0g	6%

Vitamin A	6%		Vitamin C	9%
Calcium	9%		Iron	5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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