Grape Nuts Hot Recipe

5 minutes Prep: 5 minutes Cook: 0 minutes

18 calories per serving view nutrition facts

1 serving suggest servings

Be the first to add a photo of this recipe!

Ingredients

1/4	cup	grape nuts cereal
1/4	cup	milk, skim
1	x	fruit	fresh, optional
1	x	honey	optional

Directions

Place cereal in microwaveable bowl; add skim milk.

Microwave on high to taste; 30 seconds for a BIG crunch, 60 seconds for a little crunch.

Add fresh fruit or honey, if desired.

Add your comment

Categories this recipe belongs to

Nutrition Facts

Serving Size 19g

Amount per Serving

Calories 18 0% of calories from fat

	% Daily Value*
Total Fat 0.0g	0%
Saturated Fat 0.0g	0%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 30mg	1%
Total Carbohydrate 4.0g	1%
Dietary Fiber 0.0g	1%
Sugars 1.0g
Protein 1.0g	2%

Vitamin A	1%		Vitamin C	0%
Calcium	2%		Iron	6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

Rate this Recipe

Not a member? You can still rate this recipe!

Review this Recipe

Note: You must be a member to submit a review. Please Sign in or Sign Up.

Back to jikbusai's Favorite Recipes

Last Recipes Viewed

Recipe Bite

Tarragon

by Laurie

General:Summer Savory is an annual herb, Satureja hotenis, belonging to the mint family. Its dark-green, narrow leaves are dried and crushed....

Member Review

Chambord Cheesecake

I made this cheesecake with a couple of alterations - I used crushed teddy grahams for the crust and didn't add sugar to it. For the filling I added more creamcheese and cut down the sugar a bit. It turned out VERY well