Gourmet Pizza

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Time to Prepare this Recipe 30 minutes Prep: 15 minutes Cook: 12 minutes
Calories Per Serving and Nutrition Information 236 calories per serving view nutrition facts
# of servings this recipe makes 2-4 servings suggest servings
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Ingredients

1 each pizza shell honey wheat, 8 inch
4 tablespoons pizza sauce
1 x olive oil to brush
10 each italian plum (roma) tomatoes slices, roasted
10 slices mozzarella cheese
12 each asparagus tips
1 teaspoon basil chopped
1 teaspoon oregano chopped
1/4 teaspoon garlic minced fresh

Directions

Brush shell with olive oil.

Spread pizza sauce over shell.

Alternate slices of tomato and mozzarella around pizza.

Place asparagus, basil, oregano and garlic on pizza.

Bake in preheated 400 degree F oven for 10-12 minutes until gholden and crisp.

Quarter and place on warm 10 inch plate.

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Nutrition Facts

Serving Size 312g
Amount per Serving
Calories 236 45% of calories from fat
% Daily Value*
Total Fat 12.0g18%
 Saturated Fat 7.0g36%
 Trans Fat 0.0g
Cholesterol 45mg15%
Sodium 456mg19%
Total Carbohydrate 15.0g5%
 Dietary Fiber 4.0g16%
 Sugars 9.0g
Protein 20.0g40%
Vitamin A 59%  Vitamin C 66%
Calcium 58%  Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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