- home |
- My Recipe Page |
- Add Your Recipe |
- My Settings |
- Sign In |
- Sign Up
4 servings
suggest servings
| 1 | Lb. | fish, cod | dry |
| 3 | large | onions | finely chopped |
| 6 | large | potatoes | peeled and cut in thin julienne strips |
| 3 | large | eggs | beaten |
| 1 | C. | cream, half and half | |
| 1 | x | salt and black pepper | to taste |
| 1 | quart | vegetable oil | (for frying the potatoes) |
| 1/2 | cup | olive oil |
If the cod is salted, soak it at least for 12 hours in cold water, changing the water 3 or 4 times.
Drain the cod and place it in a saucepan with enough water to cover the fish by 1-inch.
Bring to boil over high heat.
Reduce the heat and simmer for about 20 minutes.
Drain thoroughly.
Remove and discard any skin and bones; shred the fish.
Set aside.
Deep-fry the potatoes, turning them about in the hot oil for 3 to 5 minutes or until they are crisp golden.
Transfer the potatoes to a 9 x 13-inch baking dish and set aside.
In a heavy skillet, heat the olive oil over moderate heat.
Add the chopped onions and sauté until transparent.
Add the shredded cod, the half and half and simmer over very low heat, stirring frequently, for about 10 minutes.
Put this mixture over the potatoes in the baking dish and pour the beaten egg over it.
Add a little more olive oil, according to taste and bake in a 350 degrees oven for about 20 to 30 minutes or until golden.
| % Daily Value* | |
| Total Fat 31.0g | 48% |
| Saturated Fat 5.0g | 25% |
| Trans Fat 0.0g | |
| Cholesterol 159mg | 53% |
| Sodium 80mg | 3% |
| Total Carbohydrate 101.0g | 34% |
| Dietary Fiber 10.0g | 40% |
| Sugars 9.0g | |
| Protein 14.0g | 27% |
| Vitamin A | 4% | Vitamin C | 69% | |
| Calcium | 8% | Iron | 14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
How is this calculated?| Not a member? You can still rate this recipe! |
|
Note: You must be a member to submit a review. Please Sign in or Sign Up.
Recipes. What would we do without them? Can you even imagine a cookbook without recipes? For most people, recipes are...
relly like this one it is so easy to make. you can fix part of it the nitr before and put it all toghter the next day. thanks alot
Add your comment