Golden Cheese Bake

3 hours Prep: 20 minutes Cook: 2 hours

87 calories per serving view nutrition facts

4-6 servings suggest servings

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Ingredients

2	cups	rice, converted	long-grain
3	cups	carrots	peeled, grated
2	cups	cheese slices, processed	sharp, grated
1/2	cup	milk
2	large	eggs	beaten
2	tablespoons	onion	chopped
1	teaspoon	salt
1/4	teaspoon	black pepper

Directions

In bowl, combine all ingredients; stir well.

Pour into greased Crock-Pot.

Cover and cook on Low for 7 to 9 hours or on High for 2 1/2 to 3 hours.

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Nutrition Facts

Serving Size 145g

Amount per Serving

Calories 87 34% of calories from fat

	% Daily Value*
Total Fat 3.0g	5%
Saturated Fat 1.0g	6%
Trans Fat 0.0g
Cholesterol 108mg	36%
Sodium 694mg	29%
Total Carbohydrate 10.0g	3%
Dietary Fiber 2.0g	10%
Sugars 6.0g
Protein 5.0g	10%

Vitamin A	281%		Vitamin C	9%
Calcium	8%		Iron	4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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