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Garlic & Yogurt Veal Ribs

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Submitted by moores

Yogurt-marinated veal ribs with garlic, olive oil, and crushed red pepper, baked then finished on the grill. An Indian-inspired marinade that tenderizes and flavors the meat.

YIELD

4 servings

PREP

15 min

COOK

60 min

READY

Yogurt does double duty in this marinade. The lactic acid gently tenderizes the veal ribs while the thick consistency helps the garlic, olive oil, and red pepper cling to every surface. An hour of marinating is the minimum, but longer means more flavor penetration.

The two-stage cooking method is smart. Baking the ribs first cooks them through evenly, then a quick finish on a hot grill chars the yogurt coating into a smoky, slightly tangy crust. The sugars in the yogurt caramelize over the coals and create flavors you can’t get from the oven alone.

The spicing is restrained. Garlic and crushed red pepper are all you need when the yogurt and the grill do this much work. It’s closer to a tandoori approach than a traditional American rib recipe.

Chef Tips

  • Use full-fat plain yogurt for the best results. Low-fat or Greek yogurt works but the coating will be thinner and won’t caramelize as deeply.
  • Marinate in the refrigerator, not on the counter. Yogurt is dairy and needs to stay cold, especially in warmer weather.
  • Pat the ribs lightly before grilling if the marinade is very thick. Excess yogurt can drip and cause flare-ups on the grill.
  • Let the ribs rest 5 minutes after grilling. The juices need time to settle back into the meat.

Variations

  • Full tandoori: Add turmeric, cumin, coriander, and garam masala to the yogurt marinade for a more complete Indian spice profile.
  • Lamb swap: Use lamb ribs or chops instead of veal for a stronger, gamier flavor that stands up well to the yogurt marinade.

Ingredients

2 2
CLOVES CLOVES GARLIC
minced
¼ 59
1 237
CUP ML PLAIN YOGURT
¼ 1.3
TEASPOON ML RED PEPPER FLAKE
crushed
1
X SALT AND BLACK PEPPER
to taste *
4 ½ 2
POUNDS KG VEAL
ribs

Directions

This one seems East Indian in inspiration what with the yogurt and red pepper.

Combine garlic with oil, yogurt, red pepper and salt and pepper to taste; marinate veal ribs in mixture for at least 1 hour.

Bake in a 350℉ (180℃) oven for 40 minutes, or microwave at full power for 7 minutes per side.

Heat a charcoal grill until coals are white-hot, or preheat a gas grill on high for 5 minutes with lid closed.

Grill ribs about 4 inches from hot coals.

They will take about 5 minutes per side.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 590g (20.8 oz)
Amount per Serving
Calories 995 56% from fat
 % Daily Value *
Total Fat 62g 96%
Saturated Fat 23g 115%
Trans Fat 0g
Cholesterol 411mg 137%
Sodium 463mg 19%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 0%
Sugars g
Protein 198g
Vitamin A 2% Vitamin C 3%
Calcium 16% Iron 22%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 

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