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Garlic Spaghetti

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Submitted by cheffette

Garlic spaghetti (aglio e olio) with golden garlic sauteed in olive oil, tossed with pasta water, fresh parsley, and Parmesan. Five ingredients, 35 minutes, and the simplest Italian pasta you can make.

YIELD

4 servings

PREP

10 min

COOK

25 min

READY

35 min

Five ingredients. That’s all that stands between you and a plate of spaghetti that tastes like you know what you’re doing in the kitchen.

This is essentially spaghetti aglio e olio, the Italian pantry staple that proves you don’t need a complex sauce to make great pasta. Garlic cooks in olive oil until golden (not brown, golden), then gets tossed with hot spaghetti, reserved pasta water, fresh parsley, and grated Parmesan.

The reserved pasta cooking water is the secret ingredient. Those four tablespoons of starchy liquid emulsify with the olive oil when stirred over low heat, creating a silky coating on every strand instead of greasy noodles sitting in a puddle of oil.

Stir the pasta in the garlic pan for 3 to 4 minutes. That time on low heat lets the spaghetti absorb flavor from the garlic oil and finish cooking in the starchy liquid.

Chef Tips

  • Slice the garlic thin and watch it constantly. The window between golden and burnt garlic is about 30 seconds, and burnt garlic turns bitter and ruins the dish.
  • Use good olive oil. In a recipe this simple, you taste every ingredient. Cheap oil means a cheap-tasting plate.
  • Salt the pasta water generously. It’s your only chance to season the noodles themselves.

Variations

  • Peperoncino: Add red pepper flakes to the garlic oil for classic aglio e olio peperoncino with a spicy kick.
  • Anchovy depth: Melt two anchovy fillets into the oil before adding garlic. They dissolve completely and add an umami richness without a fishy taste.

Ingredients

1 453.6
POUND G SPAGHETTI
1
X GARLIC
to taste *
3 15
TEASPOONS ML OLIVE OIL
½ 2.5
TEASPOON ML SALT
½ 2.5
TEASPOON ML BLACK PEPPER
1
X PARSLEY LEAVES
fresh, chopped, to taste *
1
X PARMESAN CHEESE
grated, to taste *

Directions

Cook spaghetti in a large kettle of boiling, salted water.

Drain pasta, reserving 4 tablespoons of cooking water.

Heat oil in a skillet over medium heat.

Add garlic and cook until golden.

Add salt, pepper and parsley to taste.

Stir drained spaghetti into pan with garlic mixture.

On low heat, mix in reserved cooking liquid.

Stir 3 to 4 minutes.

Serve with grated cheese.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 118g (4.2 oz)
Amount per Serving
Calories 451 10% from fat
 % Daily Value *
Total Fat 5g 8%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 302mg 13%
Total Carbohydrate 28g 28%
Dietary Fiber 4g 15%
Sugars g
Protein 30g
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 21%
* based on a 2,000 calorie diet How is this calculated?
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber
 

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