Frozen Chocolate Banana Pops

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Time to Prepare this Recipe 90 minutes Prep: 30 minutes Cook: 0 minutes
Calories Per Serving and Nutrition Information 158 calories per serving view nutrition facts
# of servings this recipe makes 12 servings suggest servings
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Ingredients

6 Firm bananas ripe
12 ounces chocolate (semi-sweet) semi-sweet pieces
6 tablespoons vegetable oil
1 x colored sprinkles or grated coconut or coarsely ground nuts

Directions

Cut peeled bananas in halves crosswise.

Impale each half on wooden skewer and place in freezer 1 hour or until frozen.

(Coatings will run off if fruit is at room temperature. )

Melt chocolate in top of double boiler over hot, not boiling, water.

Add oil and stir until smooth. Keep warm over hot water while dipping.

Remove bananas from freezer a few at a time.

Dip and roll bananas in melted chocolate, making sure all banana surfaces are completely covered.

Gently shake or twirl banana before removing from pan to remove excess coating.

While chocolate is still soft, roll covered banana in colored sprinkles, coconut or nuts.

If coating becomes too hard to hold decorations, apply a little warm coating to pop.

When covering sets, place pops on squares of foil, wrap securely and store in freezer until ready to eat.

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Nutrition Facts

Serving Size 28g
Amount per Serving
Calories 158 73% of calories from fat
% Daily Value*
Total Fat 13.0g20%
 Saturated Fat 5.0g23%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 2mg0%
Total Carbohydrate 13.0g4%
 Dietary Fiber 1.0g5%
 Sugars 11.0g
Protein 1.0g2%
Vitamin A 0%  Vitamin C 0%
Calcium 1%  Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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