Fresh Corn and Polish Sausage Chowder

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Time to Prepare this Recipe 30 minutes Prep: 10 minutes Cook: 20 minutes
Calories Per Serving and Nutrition Information 579 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

1 1/2 pounds kielbasa 1/4 inch thick
2 medium boiling potatoes cut in 1/2 inch cubes
1 each bay leaf
1 each green bell pepper chopped
2 ounces pimentos sliced
1 medium onion chopped
13 3/4 ounces chicken broth
2 cups corn cut from 2 ears
2 cups cabbage shredded
2 cups milk
1 x salt
1 x white pepper
1 x paprika

Directions

Place sausage slices in a 4- to 6-quart kettle or Dutch oven; cook over medium heat, stirring, to brown sausage lightly in its own drippings.

Spoon off fat.

Add potatoes, bay leaf, green pepper, pimientos, onion, and broth.

Bring to a boil, reduce heat, cover, and simmer for 10 to 25 minutes, until potatoes are tender.

Stir in corn and cabbage and boil gently, uncovered, about 3 minutes.

Add milk.

Heat slowly just until soup is steaming hot (do not boil).

Season to taste with salt and white pepper.

Sprinkle with paprika.

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Nutrition Facts

Serving Size 586g
Amount per Serving
Calories 579 54% of calories from fat
% Daily Value*
Total Fat 35.0g53%
 Saturated Fat 13.0g63%
 Trans Fat 0.0g
Cholesterol 132mg44%
Sodium 2264mg94%
Total Carbohydrate 38.0g13%
 Dietary Fiber 4.0g18%
 Sugars 14.0g
Protein 33.0g65%
Vitamin A 17%  Vitamin C 139%
Calcium 18%  Iron 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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