Frank's Eggplant Siciliano

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Time to Prepare this Recipe 2 hours Prep: 30 minutes Cook: 1 hours
Calories Per Serving and Nutrition Information 492 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
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Ingredients

2 tablespoons olive oil, extra-virgin
1 quart marinara sauce
1 large eggplant peeled and sliced
1 pound italian sausage browned and crumbled
1 pound mozzarella cheese
2 cups romano cheese grated
1 teaspoon garlic powder
4 teaspoons basil
2 teaspoons oregano
1 x black pepper to taste

Directions

First, take a 10 x 14 glass baking pan and coat the sides and bottom with the olive oil.

Pour a cup of the marinara sauce into the pan and spread it out evenly.

Place a layer of the sliced eggplant in the pan, making sure to work it into the sauce.

Spread on another half-cup or so of sauce to cover the eggplant.

Now sprinkle on some of the Italian sausage meat, mozzarella, romano, garlic powder, oregano, and basil.

Ladle on another cup of the sauce, spread it around, and cover it with another layer of eggplant.

Now repeat the entire process over and over again until all the ingredients are used, and top off the dish with a heavy layer of mozzarella.

Preheat your oven to 350 degrees F, season to taste with the black pepper, and cover the dish tightly with heavy-duty aluminum foil.

Bake it in the upper third of your oven for about an hour, until the eggplant is soft and tender, then cool for about 20 minutes before serving.

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Nutrition Facts

Serving Size 156g
Amount per Serving
Calories 492 68% of calories from fat
% Daily Value*
Total Fat 37.0g57%
 Saturated Fat 15.0g77%
 Trans Fat 0.0g
Cholesterol 92mg31%
Sodium 1382mg58%
Total Carbohydrate 6.0g2%
 Dietary Fiber 0.0g1%
 Sugars 2.0g
Protein 33.0g66%
Vitamin A 8%  Vitamin C 1%
Calcium 61%  Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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