Fibre-Rich: Winter Garden Salad

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10 minutes Prep: 10 minutes Cook: 0 minutes

162 calories per serving view nutrition facts

Ingredients

4	cups	cabbage	shredded
4	cups	carrots	shredded
2	cups	broccoli florets	chopped
1	cup	raisins, seedless
1/2	cup	sunflower seeds

Dressing
1	cup	yogurt
1/4	cup	chutney
1	teaspoon	curry powder

Directions

In bowl, combine cabbage, carrots, broccoli, raisins and sunflower seeds.

Dressing: In small bowl, stir together yogurt, chutney and curry powder.

Pour over cabbage mixture; toss well to coat evenly.

Season with salt and pepper to taste.

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Excellent authentic Italian flavor. A few pots required to make although it's easy to simplify this recipe if you are missing some of the ingredients. It will still turn out quite excellent. The earthiness of the mushrooms yield a great belly warming soup.

Reviewed by sean