Fat Free Orange Dressing for Salad

15 minutes Prep: 15 minutes Cook: 0 minutes

195 calories per serving view nutrition facts

1 servings suggest servings

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Ingredients

1	each	mango	ripe, peeled, fruit taken off pitt
1/2	cup	orange juice
1/2	teaspoon	curry powder
1	clove	garlic

Directions

Blend it all together and enjoy.

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Nutrition Facts

Serving Size 336g

Amount per Serving

Calories 195 5% of calories from fat

	% Daily Value*
Total Fat 1.0g	2%
Saturated Fat 0.0g	1%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 6mg	0%
Total Carbohydrate 49.0g	16%
Dietary Fiber 4.0g	17%
Sugars 31.0g
Protein 2.0g	5%

Vitamin A	34%		Vitamin C	166%
Calcium	4%		Iron	5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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About Tarragon

by Laurie

History - The species name dracunculus derive from Latin draco "dragon" and Greek drákoon, because the herb was, in the Middle Age, popular for driving away these beasts. Tarragon was used by the ancient Greeks to relieve toothaches. During the Middl...

Member Review

Chicken Tagine with Seven Vegetables

I have made this recipe many times for my husband who is from Morocco. I had this recipe book and lost it--finding the recipe here was great. This is one of his favorites. I would recommend not making this in a crock pot.

Reviewed by silvermarigold