Fat Free Orange Dressing for Salad

15 minutes Prep: 15 minutes Cook: 0 minutes

195 calories per serving view nutrition facts

1 servings suggest servings

Be the first to add a photo of this recipe!

Ingredients

1	each	mango	ripe, peeled, fruit taken off pitt
1/2	cup	orange juice
1/2	teaspoon	curry powder
1	clove	garlic

Directions

Blend it all together and enjoy.

Add your comment

Categories this recipe belongs to

Nutrition Facts

Serving Size 336g

Amount per Serving

Calories 195 5% of calories from fat

	% Daily Value*
Total Fat 1.0g	2%
Saturated Fat 0.0g	1%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 6mg	0%
Total Carbohydrate 49.0g	16%
Dietary Fiber 4.0g	17%
Sugars 31.0g
Protein 2.0g	5%

Vitamin A	34%		Vitamin C	166%
Calcium	4%		Iron	5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

Rate this Recipe

Not a member? You can still rate this recipe!

Review this Recipe

Note: You must be a member to submit a review. Please Sign in or Sign Up.

Back to Recipes for Algerian

Last Recipes Viewed

Recipe Bite

Curry_Powder

by Laurie

General:Curry Powder is a blend of many spices and is used widely in savory dishes throughout India and Southeast Asia. ...

Member Review

Forfar Bridies (Irish)

A decent effort, but marred by a couple of important errors: 1st, The recipe originates from the old county of Angus in North-East Scotland, not in Ireland. (Lookup Forfar) 2nd, One of the main ingredients of Forfar Bridies is missing: Beef Suet: maybe not to everyones taste , but essential for the original & wonderful Forfar Bridie!

Reviewed by deadbeef