Down and Dirty Apple Chutney Dip

30 minutes Prep: 10 minutes

146 calories per serving view nutrition facts

1 3/4 cups suggest servings

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Ingredients

1	cup	applesauce	chunky, unsweetened
1/4	cup	honey
1/4	cup	raisins, seedless
4	teaspoons	lemon juice
1 1/4	teaspoons	curry powder
1	teaspoon	celery salt
1	tablespoon	tarragon vinegar
2	tablespoons	brown sugar, dark

Directions

Mix the applesauce and honey, blending well, and add the rains.

Blend in the lemon juice and vinegar, mixing well.

Add all of the other ingredients, blending well.

Cover and chill.

Suggested dippers: pound cake cubes, dried fruit, steak, apricots, melon, italian bread chunks, croutons

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Nutrition Facts

Serving Size 109g

Amount per Serving

Calories 146 1% of calories from fat

	% Daily Value*
Total Fat 0.0g	0%
Saturated Fat 0.0g	0%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 596mg	25%
Total Carbohydrate 39.0g	13%
Dietary Fiber 1.0g	5%
Sugars 30.0g
Protein 1.0g	1%

Vitamin A	0%		Vitamin C	26%
Calcium	2%		Iron	4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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