Curry Tomato Sauce

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Time to Prepare this Recipe 20 minutes Prep: 5 minutes Cook: 15 minutes
Calories Per Serving and Nutrition Information 67 calories per serving view nutrition facts
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Ingredients

1 bunch scallions, spring or green onions finely chopped
1 each garlic clove crushed
1 tablespoon ginger fresh grated
28 ounces tomatoes, canned, crushed
1/4 teaspoon curry powder
1/2 teaspoon turmeric ground

Directions

Place a small amount of water in a saucepan.

Add the scallions, garlic and ginger.

Cook and stir over medium heat for a few minutes. Add remaining ingredients.

Mix well. Cook for another 6 to 7 minutes to blend flavors.

Serve hot.

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Nutrition Facts

Serving Size 200g
Amount per Serving
Calories 67 8% of calories from fat
% Daily Value*
Total Fat 1.0g1%
 Saturated Fat 0.0g0%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 259mg11%
Total Carbohydrate 16.0g5%
 Dietary Fiber 4.0g16%
 Sugars 0.0g
Protein 3.0g7%
Vitamin A 27%  Vitamin C 31%
Calcium 7%  Iron 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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