Curry Powder #5

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Time to Prepare this Recipe 15 minutes Prep: 5 minutes Cook: 10 minutes
Calories Per Serving and Nutrition Information 84 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
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Ingredients

1/4 cup cinnamon ground
2 1/2 tablespoons coriander ground
2 1/2 tablespoons turmeric ground
3 tablespoons cumin ground
1 tablespoon fenugreek ground
2 tablespoons dry mustard
2 tablespoons cardamom seeds ground
2 tablespoons garlic salt
2 tablespoons poppy seeds ground
2 1/2 tablespoons chilies dried
2 1/2 tablespoons black pepper ground
1 tablespoon ginger ground

Directions

Sprinkle often with vinegar while blending these spices.

This powder may be sealed tightly and stored for many months, but it will not give the same rich flavour as powders using whole spices and freshly ground.

NOTE: A good basic blend from ready-ground spices.

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Nutrition Facts

Serving Size 25g
Amount per Serving
Calories 84 41% of calories from fat
% Daily Value*
Total Fat 4.0g6%
 Saturated Fat 0.0g2%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 11mg0%
Total Carbohydrate 12.0g4%
 Dietary Fiber 4.0g17%
 Sugars 2.0g
Protein 4.0g7%
Vitamin A 1%  Vitamin C 13%
Calcium 13%  Iron 31%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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