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| 1/4 | cup | cinnamon | ground |
| 2 1/2 | tablespoons | coriander | ground |
| 2 1/2 | tablespoons | turmeric | ground |
| 3 | tablespoons | cumin | ground |
| 1 | tablespoon | fenugreek | ground |
| 2 | tablespoons | dry mustard | |
| 2 | tablespoons | cardamom seeds | ground |
| 2 | tablespoons | garlic salt | |
| 2 | tablespoons | poppy seeds | ground |
| 2 1/2 | tablespoons | chilies | dried |
| 2 1/2 | tablespoons | black pepper | ground |
| 1 | tablespoon | ginger | ground |
Sprinkle often with vinegar while blending these spices.
This powder may be sealed tightly and stored for many months, but it will not give the same rich flavour as powders using whole spices and freshly ground.
NOTE: A good basic blend from ready-ground spices.
| % Daily Value* | |
| Total Fat 4.0g | 6% |
| Saturated Fat 0.0g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 11mg | 0% |
| Total Carbohydrate 12.0g | 4% |
| Dietary Fiber 4.0g | 17% |
| Sugars 2.0g | |
| Protein 4.0g | 7% |
| Vitamin A | 1% | Vitamin C | 13% | |
| Calcium | 13% | Iron | 31% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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