Curry Powder

5 minutes Prep: 5 minutes Cook: 0 minutes

47 calories per serving view nutrition facts

1 1/4 cup suggest servings

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Ingredients

2	tablespoons	cumin seeds
2	tablespoons	fenugreek
1 1/2	teaspoons	mustard seeds
1	tablespoon	black peppercorns
1/2	cup	coriander seeds
1	tablespoon	poppy seeds
1	tablespoon	ginger	ground
1 1/2	teaspoons	red pepper flakes
1/4	cup	turmeric	ground

Directions

Using a blender, process cumin, fenugreek, mustard, peppercorns, coriander and poppy seeds.

Add remaining spices, process.

Store up to 3 months.

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Nutrition Facts

Serving Size 15g

Amount per Serving

Calories 47 41% of calories from fat

	% Daily Value*
Total Fat 2.0g	3%
Saturated Fat 0.0g	1%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 10mg	0%
Total Carbohydrate 7.0g	2%
Dietary Fiber 3.0g	10%
Sugars 0.0g
Protein 3.0g	5%

Vitamin A	4%		Vitamin C	2%
Calcium	7%		Iron	25%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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