Curried Lentil Soup

8 hours Prep: 10 minutes Cook: 8 hours

386 calories per serving view nutrition facts

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Ingredients

4	cups	water	hot
28	ounces	tomatoes, canned, crushed
3	medium	potatoes	peeled and diced
3	medium	carrots	thinly sliced
1	large	onion	chopped
1	x	celery stalks
1	cup	lentils	dry
2	cloves	garlic	minced
2	x	bay leaves
4	teaspoons	curry powder
1 1/2	teaspoons	salt	optional

Directions

In a slow cooker, combine all ingredients; stir well.

Cover and cook on low for 8 hours or until vegetables are tender.

Discard the bay leaves before serving.

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Nutrition Facts

Serving Size 698g

Amount per Serving

Calories 386 4% of calories from fat

	% Daily Value*
Total Fat 2.0g	3%
Saturated Fat 0.0g	1%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 1196mg	50%
Total Carbohydrate 79.0g	26%
Dietary Fiber 23.0g	93%
Sugars 6.0g
Protein 19.0g	38%

Vitamin A	182%		Vitamin C	61%
Calcium	15%		Iron	41%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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