Crunchy Spinach Salad

20 minutes Prep: 20 minutes

245 calories per serving view nutrition facts

8 servings suggest servings

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Ingredients

2	quarts	spinach	fresh torn
2	cups	bean sprouts	fresh or, 16 ounces bean sprouts, drained
8	ounces	water chestnuts	drained, sliced
4	large	eggs	hard-cooked, chopped
6	each	bacon	strips, cooked and crumbled
1	small	onion	thinly sliced

Dressing
1/2	cup	brown sugar	packed
1/2	cup	vegetable oil
1/3	cup	vinegar
1/3	cup	ketchup
1	tablespoon	worcestershire sauce

Directions

In a large bowl, combine spinach, bean sprouts, water chestnuts, eggs, bacon and onion.

In a bottle or jar, combine all dressing ingredients.

Cover and shake well to mix.

Just before serving, pour dressing over salad and toss.

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Nutrition Facts

Serving Size 106g

Amount per Serving

Calories 245 63% of calories from fat

	% Daily Value*
Total Fat 17.0g	26%
Saturated Fat 3.0g	13%
Trans Fat 0.0g
Cholesterol 106mg	35%
Sodium 170mg	7%
Total Carbohydrate 19.0g	6%
Dietary Fiber 0.0g	1%
Sugars 3.0g
Protein 6.0g	11%

Vitamin A	5%		Vitamin C	23%
Calcium	3%		Iron	7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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