Crunchy Orange Yogourt Pie

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Time to Prepare this Recipe 2 hours Prep: 30 minutes Cook: 10 minutes
Calories Per Serving and Nutrition Information 326 calories per serving view nutrition facts
# of servings this recipe makes 6-8 servings suggest servings
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Ingredients

2 cups bran flakes cereal slightly crushed, (or corn flakes)
1 cup coconut flaked
1/4 cup margarine
85 grams gelatin powder orange flavoured, (one package)
1 1/4 cups water boiling
3/4 cup yogurt, plain
10 ounces mandarin oranges

Directions

Combine ceral, coconut and margarine (juice concentrate) in large bowl.

Press onto bottom and side of a 9 inch pie plate.

Bake at 350 degrees F for 10-12 minutes or until lightly browned.

Cool.

Dissolve jelly powder in boiling water.

Blend in yogourt.

Chill until slightly thickened, about 1 hour.

Beat jelly in small mixing bowl until light and fluffy.

Drain orange sections; arrange on pie shell.

Reserve a few for garnish.

Pour yogurt mixture into pie shell and chill until firm.

Garnish with reserved orange sections.

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Nutrition Facts

Serving Size 230g
Amount per Serving
Calories 326 50% of calories from fat
% Daily Value*
Total Fat 18.0g28%
 Saturated Fat 7.0g35%
 Trans Fat 0.0g
Cholesterol 6mg2%
Sodium 332mg14%
Total Carbohydrate 24.0g8%
 Dietary Fiber 5.0g19%
 Sugars 12.0g
Protein 22.0g45%
Vitamin A 27%  Vitamin C 27%
Calcium 11%  Iron 26%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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