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4 servings
suggest servings
| 3/4 | cups | french fried onions | canned, crushed |
| 1 | tablespoon | flour, all-purpose | |
| 1/4 | teaspoon | seasoned salt | |
| 8 | ounces | crescent rolls | refigerated, canned |
| 1 | each | chicken breasts | skinned, boned, cooked, cut into 16 pieces |
| 1 | large | egg | beaten |
| 1 | x | sesame seeds | or poppy seed |
Heat oven to 375 degrees F. Lightly grease cookie sheet. In small bowl, combine french fried onions, flour and salt; blend well. Set aside. Separate dough into 8 triangles. Cut each in half diagonally to form 2 small triangles. Dip chickn pieces in egg; coat with onion mixture. Place one coated piece on wide end of each triangle; roll to opposite point. Place point side down on ungreased cookie sheet.
Brush tops with remaining beaten egg; sprinkle with sesame seed. Bake at 375 degrees for 11-13 minutes or until golden brown. Serve warm or cold.
Makes 16 snacks.
Per serving: 90 calories, 4 ga protein, 7 g carbohydrate, 5 g fat, 25 mg cholesterol, 160 mg sodium
| % Daily Value* | |
| Total Fat 2.0g | 3% |
| Saturated Fat 1.0g | 3% |
| Trans Fat 0.0g | |
| Cholesterol 71mg | 24% |
| Sodium 181mg | 8% |
| Total Carbohydrate 2.0g | 1% |
| Dietary Fiber 0.0g | 0% |
| Sugars 0.0g | |
| Protein 8.0g | 17% |
| Vitamin A | 1% | Vitamin C | 0% | |
| Calcium | 1% | Iron | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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General:Cinnamon is the dried bark of various laurel trees in the cinnamomun family. One of the more common trees from which Cinnamon is derived is the cassia. Ground cinnamon is perhaps the most common baking spice. Cinnamon sticks are made from long pie...
Sorry but here in Spain we don't call beans "frijoles!" that's in Mexico, but not in Spain....are different countries
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