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Composed Citrus Salad

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Recipe

 

Yield

6 servings

Prep

10 min

Cook

0 min

Ready

20 min
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
3 tablespoons teriyaki sauce
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4 teaspoons vegetable oil
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1 tablespoon honey
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¾ teaspoon lemon zest
grated
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1 tablespoon lemon juice
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1 teaspoon ginger root
freshly grated
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3 large oranges
peeled and segmented
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2 each grapefruit
peeled and segmented
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1 x mixed salad greens
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Ingredients

Amount Measure Ingredient Features
45 ml teriyaki sauce
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2E+1 ml vegetable oil
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15 ml honey
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3.8 ml lemon zest
grated
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15 ml lemon juice
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5 ml ginger root
freshly grated
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3 large oranges
peeled and segmented
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2 each grapefruit
peeled and segmented
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1 x mixed salad greens
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Directions

Whisk together teriyaki sauce, oil, honey, lemon peel and juice, and ginger; set aside.

Arrange orange and grapefruit segments on 6 plates lined with salad greens.

Whisk dressing; spoon about 1 tablespoon over each salad.

*Other fresh fruits (strawberries, kiwi, pineapple, papaya, pears, apples) may be substituted for part or all of the citrus.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 61g (2.2 oz)
Amount per Serving
Calories 5848% from fat
 % Daily Value *
Total Fat 3g 5%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 345mg 14%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 2%
Sugars g
Protein 2g
Vitamin A 8% Vitamin C 27%
Calcium 1% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
 

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