Chocolate Cheesecake

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Place plain, nonfat yogurt into cheese cloth or a coffee filter. Place in strainer over a small bowl or cup. Allow to drain 2 to 24 hours, covered and refrigerated, until cheese reached desired consistency. Discard the whey (liquid). Store in covered container in refrigerator.

Time to Prepare this Recipe 4 hours Prep: 20 minutes Cook: 3 2/3 hours
Calories Per Serving and Nutrition Information 152 calories per serving view nutrition facts
# of servings this recipe makes 8 servings suggest servings
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Ingredients

For the crust:
3/4 cup graham crackers crumbs
1/2 teaspoon cinnamon
2 tablespoons sugar
2 tablespoons canola oil or olive oil
For the filling:
3 large egg whites
1/3 cup sugar
2 cups ricotta cheese nonfat
1/4 cup cocoa powder
1/3 cup yogurt cheese
1 teaspoon vanilla extract

Directions

Preheat oven TO 350 F.

Spray 8-inch springform pan with cooking spray.

Fill a 13x9x2-inch pan halfway with hot water.

Place in oven on shelf below where chocolate cheesecake will be placed.

This will prevent the top of cheesecake from cracking.

In small bowl, combine all crust ingredients.

Press onto bottom and part-way up sides of pan.

Set aside.

In food processor or blender, combine egg whites, sugar, ricotta, cocoa, yogurt cheese and vanilla; process, scraping sides occasionally, for 1 minute until smooth and thick.

Pour into crust.

Bake 30 to 35 minutes until filling is just set (center will jiggle slightly).

Turn off oven and leave cake in closed oven 5 minutes longer.

Remove from oven and cool about an hour on wire rack.

Cover and refrigerate at least 3 hours before serving.

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Nutrition Facts

Serving Size 61g
Amount per Serving
Calories 152 47% of calories from fat
% Daily Value*
Total Fat 8.0g12%
 Saturated Fat 3.0g15%
 Trans Fat 0.0g
Cholesterol 16mg5%
Sodium 65mg3%
Total Carbohydrate 16.0g5%
 Dietary Fiber 1.0g4%
 Sugars 12.0g
Protein 6.0g11%
Vitamin A 3%  Vitamin C 0%
Calcium 7%  Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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