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20 servings
suggest servings
| 1/2 | cup | vegetable oil | |
| 1/4 | cup | chicken broth | |
| 3 | cups | onions | yellow, diced |
| 2 | teaspoons | cumin | ground |
| 2 | teaspoons | chili powder | |
| 2 | teaspoons | garlic | granulated |
| 1/2 | teaspoon | cayenne pepper | |
| 2 | cups | masa harina | |
| 4 | quarts | water | divided |
| 2 | cups | tomatoes | crushed |
| 1/2 | pound | american cheese | process, cut in small cube |
| 3 | pounds | chicken | cooked, cubed |
In large pot, place oil, chicken base, onion and spices.
Saute until onions are soft and clear, about 5 minutes.
In another container, combine masa harina with 1 quart water.
Stir until all lumps dissolve.
Add to sautéed onions, bring to boil.
Once mixture starts to bubble, continue cooking 2-3 minutes, stirring constantly.
This will eliminate any raw taste from masa harina.
Add remaining 3 quarts water to pot.
Add tomatoes; let mixture return to boil stirring occasionally.
Add cheese to soup.
Cook stirring occasionally, until cheese melts.
Add chicken; heat through.
Makes 1 1/2 gallons or 16-20 servings.
NOTE: Recipe can be halved
| % Daily Value* | |
| Total Fat 16.0g | 25% |
| Saturated Fat 4.0g | 21% |
| Trans Fat 0.0g | |
| Cholesterol 65mg | 22% |
| Sodium 227mg | 9% |
| Total Carbohydrate 5.0g | 2% |
| Dietary Fiber 1.0g | 3% |
| Sugars 2.0g | |
| Protein 22.0g | 43% |
| Vitamin A | 7% | Vitamin C | 7% | |
| Calcium | 9% | Iron | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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One thing I noticed when I first attended college was how much I missed home-cooked meals. The spine-tingling aromas, the delicious taste you experienced after every bite of food and how full you we’re after your second helping of dinner. ...
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