Chili-Tomato Soup

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Time to Prepare this Recipe 2 hours Prep: 30 minutes Cook: 1 hours
Calories Per Serving and Nutrition Information 102 calories per serving view nutrition facts
# of servings this recipe makes 12 servings suggest servings
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Ingredients

8 medium tomatoes
6 medium potatoes
4 each onions yellow
2 1/2 quarts tomato juice
1 each chili verde sliced
1/2 small red chili pepper crushed
3 sprigs parsley leaves
1 tablespoon salt

Directions

Peel and seed the tomatoes by cutting them into quarters and shaking out the seeds.

Chop them coarsely. Peel the potatoes and peel and slice the onions.

Place the chopped tomtoes, whole potatoes, and sliced onions in the bottom of a h eavy soup kettle, add the juice and simmer, covered, until the potatoes are sof t by not mushy, approximately 1 hour.

Cut the potatoes into small chunks.

Slice the chili verde pepper and add it to the soup, together with the crushed red chili pepper, the parsley, and salt.

Simmer for 25 minutes, covered, until the peppers are soft.

Serve piping hot.

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Nutrition Facts

Serving Size 206g
Amount per Serving
Calories 102 3% of calories from fat
% Daily Value*
Total Fat 0.0g0%
 Saturated Fat 0.0g0%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 593mg25%
Total Carbohydrate 24.0g8%
 Dietary Fiber 3.0g13%
 Sugars 4.0g
Protein 3.0g5%
Vitamin A 18%  Vitamin C 38%
Calcium 3%  Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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