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Chili Relleno Casserole

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Recipe

 

Yield

4 servings

Prep

10 min

Cook

30 min

Ready

40 min
Trans-fat Free, Low Carb, Low Sodium

Ingredients

Amount Measure Ingredient Features
½ cup green bell peppers
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2 ounces cheddar cheese
shredded
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2 large eggs
separated
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Ingredients

Amount Measure Ingredient Features
118 ml green bell peppers
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57.8 ml/g cheddar cheese
shredded
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2 large eggs
separated
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Directions

Preheat oven to 350℉ (180℃).

Spray casserole with cooking spray.

Arrange chili peppers Idrained, canned mild whole green chili peppers) in an even layer



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 51g (1.8 oz)
Amount per Serving
Calories 6765% from fat
 % Daily Value *
Total Fat 5g 7%
Saturated Fat 2g 11%
Trans Fat 0g
Cholesterol 113mg 38%
Sodium 79mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 1%
Sugars g
Protein 10g
Vitamin A 5% Vitamin C 25%
Calcium 7% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
 

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