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Easy Vegetarian Chili Casserole

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Vegetarian chili casserole with just three ingredients: canned veggie chili, corn chips and cheese, layered and baked until bubbly and melted. A meatless, Frito-pie-style bake that’s ready in about half an hour.

YIELD

4 servings

PREP

10 min

COOK

20 min

READY

30 min

When dinner needs to happen in the time it takes to grate cheese, this is your move. It’s a vegetarian take on Frito pie, layered into a casserole: canned veggie chili, a layer of corn chips, a blanket of cheese, repeated, then baked just until everything is hot and the cheese pulls into strings.

The corn chips are the clever part. Tucked between the layers, the ones touching the chili soften and drink up the sauce while the edges keep a bit of crunch, giving you that soft-meets-crisp texture in every scoop.

Three ingredients, ten minutes of assembly, and no meat required. It’s the kind of thing that rescues a weeknight, feeds a crowd on game day, or wins over picky kids without complaints.

Scoop it straight from the dish, and set out extra corn chips for scooping.

Variations

  • Pile on the toppings before serving: sour cream, sliced jalapenos, diced onion, avocado or fresh cilantro.
  • Stir a can of black beans or corn into the chili for more heft.
  • Use a spicy chili with pepper jack for more heat, or a mild chili and cheddar for the kids.

Ingredients

2 2
CANS CANS CHILI, CANNED
vegetarian, 16 ounces each *
9 260.1
OUNCES ML/G CHEESE
grated
6 173.4
OUNCES ML/G CORN CHIP
baked

Directions

Simply layer the chili, then chips, then cheese.

(Usually good for two layers)

Heat in oven at 350 or 375℉ (190℃) Funtil cheese is melted and chili is warm.

Serve with additional corn chips if desired.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 74g (2.6 oz)
Amount per Serving
Calories 344 59% from fat
 % Daily Value *
Total Fat 22g 34%
Saturated Fat 8g 41%
Trans Fat 0g
Cholesterol 33mg 11%
Sodium 454mg 19%
Total Carbohydrate 9g 9%
Dietary Fiber 2g 9%
Sugars g
Protein 21g
Vitamin A 6% Vitamin C 0%
Calcium 30% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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