Chicken and Mushrooms in Sherry Sauce

440 calories per serving view nutrition facts

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Ingredients

1/3	cup	vegetable oil
6	each	chicken breasts	skinned, boned, cut into 1/2 inch cubes
2	cloves	garlic	minced
1/4	cup	flour, all-purpose
1	teaspoon	salt
1	teaspoon	lemon pepper seasoning
1	cup	sherry	dry
1	cup	chicken broth
2	teaspoons	lemon juice
2	each	bay leaves
18	ounces	mushrooms, canned	whole, drained

Directions

In large skillet, heat oil over medium-high heat.

Add chicken; stir until chicken is no longer pink.

Remove chicken with slotted spoon.

Add onion and garlic; cook until tender.

Stir in flour, salt and lemon pepper seasoning; mix well.

Gradually add sherry, chicken broth, lemon juice and bay leaves.

Cook over medium heat about 3 minutes or until thickened.

Add chicken and mushrooms, simmer 5 minutes.

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Nutrition Facts

Serving Size 264g

Amount per Serving

Calories 440 48% of calories from fat

	% Daily Value*
Total Fat 24.0g	36%
Saturated Fat 4.0g	19%
Trans Fat 0.0g
Cholesterol 111mg	37%
Sodium 944mg	39%
Total Carbohydrate 12.0g	4%
Dietary Fiber 1.0g	5%
Sugars 2.0g
Protein 43.0g	87%

Vitamin A	1%		Vitamin C	5%
Calcium	4%		Iron	12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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