Chicken Paprikash Topped Potatoes

50 minutes Prep: 10 minutes Cook: 35 minutes

425 calories per serving view nutrition facts

happyzhangbo

4 servings suggest servings

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Ingredients

1 1/2	pounds	potatoes	baking, about 4 each
12	ounces	chicken thighs	cut into bite-sized pieces, skinless, boneless, about 4 each
2	tablespoons	flour, all-purpose
2	teaspoons	paprika
3/4	teaspoon	salt
1/4	teaspoon	red chili pepper	ground
1	tablespoon	butter
1/2	cup	onion	coarsely chopped
8	ounces	mushrooms	presliced, 1 package
2	cloves	garlic	minced
1/2	cup	chicken broth, low salt	fat-free
1/4	cup	sour cream, non-fat
2	tablespoons	parsley leaves	freshly chopped

Directions

Pierce potatoes with a fork; arrange in a circle on paper towels in microwave oven.

Microwave at high 16 minutes or until done, rearranging potatoes after 8 minutes.

Let stand 5 minutes.

Combine chicken, flour, paprika, salt, and pepper in a large zip-top plastic bag; seal and shake to coat.

Melt butter in a large nonstick skillet over medium-high heat.

Add chicken mixture, onion, mushrooms, and garlic; saute 5 minutes.

Add broth; bring to a boil.

Cook 6 minutes or until chicken is done and the sauce thickens, stirring frequently.

Remove from heat; stir in sour cream.

Split potatoes open with fork; fluff pulp.

Divide chicken mixture evenly over potatoes; sprinkle with parsley.

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Nutrition Facts

Serving Size 343g

Amount per Serving

Calories 425 37% of calories from fat

	% Daily Value*
Total Fat 18.0g	27%
Saturated Fat 6.0g	32%
Trans Fat 0.0g
Cholesterol 82mg	27%
Sodium 548mg	23%
Total Carbohydrate 42.0g	14%
Dietary Fiber 4.0g	16%
Sugars 3.0g
Protein 25.0g	50%

Vitamin A	19%		Vitamin C	31%
Calcium	6%		Iron	13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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