Chicken 'N' Peaches Piquante

40 minutes Prep: 15 minutes Cook: 20 minutes

264 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

4	each	chicken breast halves, boneless and skinless	5 ounces each
1	x	salt and black pepper
1	tablespoon	olive oil
1/2	cup	sweet red bell pepper	coarsley chopped
15 1/2	ounces	peaches, canned	sliced, drained, liquid reserved
1/2	cup	salsa	thick and chunky
1	tablespoon	frozen orange juice concentrated
2	tablespoons	cilantro leaves	chopped fresh

Directions

Season chicken with salt and pepper.

In large nonstick skillet, over Medium-High heat, heat oil.

Add chicken; cook 9-10 minutes, turning once, until no longer pink in the center.

Remove to platter.

Add bell pepper to skillet, reduce heat and cook and stir 2 minutes until crisp-tender.

Add reserved peach liquid, salsa and orange juice to skillet, and bring to a boil, scraping up browned bilts from bottom of pan.

Add peaches and cilantro; cook and stir 3 minutes until hot.

Add chicken and any juices that may have accumulated on platter.

Spoon sauce and peaches over chicken until glazed and serve.

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Nutrition Facts

Serving Size 233g

Amount per Serving

Calories 264 22% of calories from fat

	% Daily Value*
Total Fat 6.0g	10%
Saturated Fat 1.0g	7%
Trans Fat 0.0g
Cholesterol 73mg	24%
Sodium 168mg	7%
Total Carbohydrate 24.0g	8%
Dietary Fiber 3.0g	12%
Sugars 21.0g
Protein 28.0g	56%

Vitamin A	29%		Vitamin C	55%
Calcium	2%		Iron	8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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