- home |
- My Recipe Page |
- Add Your Recipe |
- My Settings |
- Sign In |
- Sign Up
4-6 servings
suggest servings
| 1 | each | chicken, whole | cleaned and quartered, or 4-6 pieces |
| 1 | clove | garlic | peeled |
| 1/4 | cup | flour, all-purpose | |
| 2 | teaspoons | salt | |
| 1/8 | teaspoon | black pepper | |
| 1/4 | cup | vegetable oil | |
| 28 | ounces | tomatoes | canned |
| 8 | each | pearl onions | |
| 6 | ounces | tomato paste | |
| 2 | teaspoons | sugar | |
| 1 | each | bay leaf |
Rub chicken with garlic.
Mince garlic and save.
Combine flour, 1 tsp salt, and pepper in large paper bag; shake chicken pieces until coated.
Heat oil in Dutch oven.
Brown chicken a few pieces at a time on all sides; drain on absorbent paper.
Pour off any oil remaining in pan. Return chicken to Dutch oven.
Add garlic, tomatoes, tomato paste, onions, sugar, 1 tsp salt, and bay leaf.
Cover. Basting occasionally with sauce in the pan, simmer 1 hour or until chicken is tender.
| % Daily Value* | |
| Total Fat 14.0g | 22% |
| Saturated Fat 2.0g | 9% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1234mg | 51% |
| Total Carbohydrate 23.0g | 8% |
| Dietary Fiber 4.0g | 16% |
| Sugars 12.0g | |
| Protein 4.0g | 9% |
| Vitamin A | 40% | Vitamin C | 51% | |
| Calcium | 4% | Iron | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
How is this calculated?| Not a member? You can still rate this recipe! |
|
Note: You must be a member to submit a review. Please Sign in or Sign Up.
The 17th century French philosopher Rene Descartes concluded that his existence was irrefutable based on the presence of his own...
This is a nice and lovely recipe, I roasted them 5 minutes more, and the sweet potates just began to be brown, and taste great. I will make them again. Thanks.
Add your comment