Chicken Broth with Broccoli

50 minutes Prep: 40 minutes Cook: 10 minutes

627 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

11	ounces	broccoli florets
8	ounces	carrots
8	ounces	chicken breasts
1/2	cup	milk
3/4	cup	butter
2 1/2	ounces	cream of wheat
1	large	egg	separated
6	ounces	cottage cheese	pureed
1	x	black pepper
1	x	nutmeg
2	tablespoons	parsley leaves	chopped
4	tablespoons	lime juice
3	cups	chicken broth	instant
2	cups	chicken broth	anned
1	can	corn kernels, canned	drained

Directions

Wash broccoli and cut into little roses. Clean and peel carrots.

Slice the chicken filets in small slices.

Heat the milk and the butter to a boil; add the cream of wheat while you stir and cook until it is a big dumpling.

Let it cool a little than mix in the egg yolk, cheese, salt, pepper, nutmeg and parsley Whip the eggwhite until stiff and fold it under Heat saltwater in pot and with a teaspoon cut off little dumplings and let them simmer in the saltwater for 5 minutes.

Heat the broth; add broccoli, carrots and chicken meat and simmer 5 minutes.

Add the dumplings and the rest of the lime juice.

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Nutrition Facts

Serving Size 605g

Amount per Serving

Calories 627 63% of calories from fat

	% Daily Value*
Total Fat 44.0g	68%
Saturated Fat 25.0g	126%
Trans Fat 0.0g
Cholesterol 191mg	64%
Sodium 1149mg	48%
Total Carbohydrate 33.0g	11%
Dietary Fiber 2.0g	9%
Sugars 10.0g
Protein 29.0g	59%

Vitamin A	143%		Vitamin C	50%
Calcium	12%		Iron	12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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