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| 1/4 | cup | liquid egg substitute | |
| 2/3 | cup | orange juice | |
| 2 | tablespoons | sugar | |
| 2 | tablespoons | vegetable oil | |
| 2 | cups | buttermilk baking mix | low-fat |
| 1/2 | cup | pecans | chopped |
| 1/2 | cup | cherry fruit spread | sugar-free |
In a bowl, combine egg substitute, orange juice, sugar and oil.
Add baking mix, stir for 30 seconds. Fold in pecans.
Coat muffin cups with nonstick spray or use paper liners, fill cups one-third full.
Top each with 2 teaspoons fruit spread; cover with remaining batter.
Bake at 400 degrees F. for 20-25 minutes or until muffins test done.
Cool in pan 10 minutes.
| % Daily Value* | |
| Total Fat 17.0g | 26% |
| Saturated Fat 2.0g | 9% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 28mg | 1% |
| Total Carbohydrate 12.0g | 4% |
| Dietary Fiber 1.0g | 6% |
| Sugars 7.0g | |
| Protein 3.0g | 7% |
| Vitamin A | 2% | Vitamin C | 23% | |
| Calcium | 2% | Iron | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Making tofu can be an interesting challenge. The price of soybeans and nigari is negligible, but making tofu does take time and is painstaking. This process has been done by hand for centuries, beginning early each morning. Only someone who has made th...
Awesome! I made all Hawaiian dishes and this was the main course, totally divine.
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