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3 servings
suggest servings
| 6 | ounces | lasagna noodles | whole wheat, or 6 oz enriched lasagna noodles |
| 1/2 | cup | tomato sauce | |
| 1 | cup | onion | pepper, & mushrooms, mixture of 3 vegetables |
| 1 1/2 | cups | cottage cheese | low-fat |
| 2 | large | eggs | |
| 1 | tablespoon | parmesan, parmigiano-reggiano cheese, grated | |
| 3 | ounces | mozzarella cheese | grated |
| 2 | tablespoons | parmesan, parmigiano-reggiano cheese, grated |
Cook lasagna noodles in boiling water until tender. Drain and set aside.
Combine tomato sauce and chopped onions, peppers and mushrooms.
Mix in separate bowl cottage cheese, eggs and parmesan cheese.
Preheat oven to 350 degrees. In a 8" x 8" casserole layer half the noodles, the cottage cheese mixture and grated mozzarella cheese.
Top with tomato sauce mix and the rest of the noodles. Sprinkle with parmesan cheese.
Bake for 25 minutes.
| % Daily Value* | |
| Total Fat 10.0g | 15% |
| Saturated Fat 5.0g | 24% |
| Trans Fat 0.0g | |
| Cholesterol 163mg | 54% |
| Sodium 303mg | 13% |
| Total Carbohydrate 20.0g | 7% |
| Dietary Fiber 2.0g | 9% |
| Sugars 5.0g | |
| Protein 16.0g | 32% |
| Vitamin A | 9% | Vitamin C | 15% | |
| Calcium | 31% | Iron | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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General:The familiar and popular onion is a bulb of Allium cepa, a low growing plant. Botanists classify it in either the lily family or the amaryllis family. ...
very tasty indeed! M J - Hollywood, Fl
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