Cha-Cha Murphys

30 minutes Prep: 15 minutes Cook: 15 minutes

35 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

4	each	baking potatoes	1 pound each, scrubbed
1/3	cup	sour cream, light
1/4	cup	buttermilk
2	tablespoons	cilantro	fresh, chopped
2	tablespoons	salsa	tomato
1	x	salt and black pepper	freshly ground
1/2	cup	monterey jack cheese	grated

Directions

Pierce potatoes with a fork and wrap individually in a double thickness of paper towels.

Microwave on high for 5 minutes.

Rotate the potatoes and microwave on high until tender, about 5 minutes more.

Unwrap the potatoes and let cool slightly.

Cut off a 1/4-inch thick slice along the top of each potato.

With a melon baller or teaspoon, carefully hollow out the potatoes, leaving the shells.

Put the insides in a medium-sized bowl, and mash with a fork or potato masher.

Add sour cream, buttermilk, cilantro and salsa; mix well.

Season with salt and pepper.

Fill the shells with the potato mixture.

Arrange the potatoes in a microwave-safe pie plate or baking dish.

Cover with vented plastic wrap.

Microwave on high for 5 minutes, or until heated through.

Sprinkle the potatoes with cheese and serve.

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Nutrition Facts

Serving Size 44g

Amount per Serving

Calories 35 66% of calories from fat

	% Daily Value*
Total Fat 3.0g	4%
Saturated Fat 2.0g	8%
Trans Fat 0.0g
Cholesterol 8mg	3%
Sodium 72mg	3%
Total Carbohydrate 2.0g	1%
Dietary Fiber 0.0g	1%
Sugars 1.0g
Protein 1.0g	2%

Vitamin A	2%		Vitamin C	1%
Calcium	4%		Iron	0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

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Member Review

An Absolutely Perfect Roast Goose!

I've destroyed any number of goose dinners and pulled out enough hair to stuff an army pillow over it. I hadn't tried the big birds again for years until I came across this recipe just before Christmas. To say that I was pleased with the way it came out would be an understatement. Just as promised, a moist, flavorful bird with crispy skin that we all fought over. The aroma from that oven put a feral glint in the eyes of my dogs the likes of which I haven't seen since they treed a possum last summer. I can't find the name of whomever submitted this recipe but whoever you are, thanks a million!

Reviewed by RWallach1