Catfish and Crawfish Mold

8 hours Prep: 20 minutes

105 calories per serving view nutrition facts

8 servings suggest servings

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Ingredients

1	cup	parsley leaves	chopped
1	cup	cream cheese
1/2	cup	white wine	dry
1	x	salt	to taste
1	tablespoon	lemon juice
1	pound	catfish	meat, cooked
1	teaspoon	red hot pepper sauce (eg. Tabasco)
1	pound	crawfish	meat, cooked
1	tablespoon	worcestershire sauce

Directions

Chop catfish and crawfish in food processor.

Add wine, parsley, lemon juice, and salt. Mix really well.

Add hot sauce and worcestershire sauce. Mix well.

Add cream cheese. Mix well.

Refrigerate overnight in a mold.

Serve with crackers or on a bed of lettuce.

You can use shrimp if crawfish aren't available.

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Nutrition Facts

Serving Size 41g

Amount per Serving

Calories 105 87% of calories from fat

	% Daily Value*
Total Fat 10.0g	16%
Saturated Fat 6.0g	32%
Trans Fat 0.0g
Cholesterol 32mg	11%
Sodium 112mg	5%
Total Carbohydrate 2.0g	1%
Dietary Fiber 0.0g	1%
Sugars 0.0g
Protein 2.0g	5%

Vitamin A	21%		Vitamin C	19%
Calcium	4%		Iron	5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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