Carrott Quiche

45 minutes Prep: 15 minutes Cook: 30 minutes

534 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients


For the dough
9	ounces	flour, all-purpose
1	each	egg
5	ounces	butter
1	pinch	salt
18	ounces	beans, dried

For the filling
22	ounces	carrots	young, fresh
1/2	cup	meat broth
1/2	bunch	parsley leaves	chopped
9	ounces	whipped cream
8	ounces	edam cheese	grated
1	x	salt and black pepper
1	teaspoon	coriander	ground
4	slices	bacon, canadian style

Directions

Take the flour, egg, butter, salt and 1-2 tablespoons water and knead a dough out of it.

Let cool in the fridge for 60 minutes.

Peel, wash and cut 6 of them lenghtwise in half, the rest cut into thin slices.

Cook in the broth for 6-8 minutes, drain in a colander and let cool.

Roll out the dough, round to fit the quiche pan.

Press the rim down good.

Prick the bottome with a fork many times, cover with a piece of waxpaper and fill in the beans.

Bake in preheated oven at 220 degrees for 10 minutes, take the beans and waxpaper out and put the carrot slices in the bottom of pan.

Put the halved carrotts on top like a star.

Sprinkle 1 tablespoon parsley all over.

Mix eggs, pepper, salt, coriander, cheese and cream together and add.

Cut the bacon and form into rolls, put between carrot star.

Bake in preheated oven at 200 degrees C 20 - 25 minutes.

Sprinkle the leftover parsley all over and serve warm.

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Nutrition Facts

Serving Size 186g

Amount per Serving

Calories 534 61% of calories from fat

	% Daily Value*
Total Fat 36.0g	56%
Saturated Fat 22.0g	108%
Trans Fat 0.0g
Cholesterol 161mg	54%
Sodium 868mg	36%
Total Carbohydrate 37.0g	12%
Dietary Fiber 4.0g	14%
Sugars 6.0g
Protein 16.0g	32%

Vitamin A	311%		Vitamin C	26%
Calcium	8%		Iron	17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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