Cabbage Rolls

Don't feel like making a rich dinner every night? Then try this simple recipe that will satisfy your hunger for many nights to come!

60 minutes Prep: 15 minutes Cook: 45 minutes

463 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

1	pound	ground beef
1/4	teaspoon	salt
1/8	teaspoon	black pepper
1	large	eggs	beaton
1/2	cup	rice	cooked
1	each	onion	chopped fine
1	medium	cabbage
2	teaspoons	butter
2	cups	chicken broth
1/2	teaspoon	caraway seeds
2	each	tomatoes	peeled and cut

Directions

Mix together, lightly and thoroughly, the ground beef, salt, pepper and egg. Mix in the cooked rice and chopped onion. Steam the cabbage or place in boiling salted water, then drop in cold water.

Carefully remove leaves and cut thick ribs so they will lie flat.

Stack 2 - 3 cabbage leaves and place about 1/4 cup of meat mixture on the center of leaves. Roll up leaves and tuck the ends in toward the center. Use wooden picks or skewers to fasten leaves securely or tie with string. Melt butter in heavy skillet and brown cabbage lightly on all sides. Add stock as needed. Add caraway seeds. Simmer for 45 minutes, adding tomatoes. If desired, thicken gravy with a flour and cold water paste. Season to taste.

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Nutrition Facts

Serving Size 361g

Amount per Serving

Calories 463 45% of calories from fat

	% Daily Value*
Total Fat 23.0g	35%
Saturated Fat 9.0g	45%
Trans Fat 0.0g
Cholesterol 159mg	53%
Sodium 450mg	19%
Total Carbohydrate 28.0g	9%
Dietary Fiber 2.0g	6%
Sugars 5.0g
Protein 34.0g	69%

Vitamin A	13%		Vitamin C	17%
Calcium	6%		Iron	22%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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