Brown Rice Muffins
Submitted by aaaaa
Wholesome muffins made with cooked brown rice, whole-wheat flour, egg whites, and honey. No butter, no oil, just a touch of cinnamon and vanilla. A smart way to use leftover rice.
YIELD
2 servingsPREP
10 minCOOK
30 minREADY
40 minLeftover brown rice sitting in the fridge? Turn it into muffins.
These whole-grain muffins fold cooked brown rice right into a simple batter of whole-wheat flour, egg whites, skim milk, honey, and cinnamon.
There’s no butter and no oil in sight, so they’re lighter than your typical muffin without being dry or sad about it.
The rice adds little pockets of chewy texture throughout, and the honey and vanilla keep things naturally sweet.
Kitchen Tips
- Use cold cooked rice, not warm. Warm rice can make the batter gummy and affect how the muffins rise.
- Stir the wet and dry ingredients together just until moistened. A few lumps are fine. Overmixing makes tough, dense muffins.
- These are lightly sweet by design. If you want more sweetness, drizzle the tops with a bit of honey right after baking.
Ingredients
Directions
Combine rice, milk, egg whites, honey and vanilla.
Add dry ingredients and stir just enough to moisten.
Pour into non-stick muffin pans or pans lightly misted with cooking spray.
Bake at 400℉ for 25 to 30 minutes.
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