Broccoli and Blue Cheese in Prepared Puff

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Time to Prepare this Recipe 40 minutes Prep: 10 minutes Cook: 30 minutes
Calories Per Serving and Nutrition Information 234 calories per serving view nutrition facts
# of servings this recipe makes 8 servings suggest servings
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Ingredients

1 package puff pastry defrosted
4 large eggs
1 pound ricotta cheese
1/2 pound blue cheese crumbled
4 cups broccoli florets chopped

Directions

Preheat oven to 400 degrees for 10 minutes.

Beat eggs until light. Mix in both cheeses, pepper and nutmeg until well combined.

Stir in broccoli. Set aside.

Roll out pastry large enough to fit into a 9 inch deep dish quiche Pour filling into crust.

Bake 30 minutes.

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Nutrition Facts

Serving Size 110g
Amount per Serving
Calories 234 69% of calories from fat
% Daily Value*
Total Fat 18.0g28%
 Saturated Fat 11.0g54%
 Trans Fat 0.0g
Cholesterol 156mg52%
Sodium 479mg20%
Total Carbohydrate 3.0g1%
 Dietary Fiber 0.0g0%
 Sugars 0.0g
Protein 16.0g31%
Vitamin A 12%  Vitamin C 0%
Calcium 28%  Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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