Broccoli-Cauliflower Bake

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Time to Prepare this Recipe 40 minutes Prep: 15 minutes Cook: 25 minutes
Calories Per Serving and Nutrition Information 58 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
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Ingredients

2 cups broccoli florets cooked, drained
2 cups cauliflower florets cooked, drained
1 can soup, cream of broccolli Condensed, (10 oz/284ml)
1/3 cup milk
1/4 cup parmesan, parmigiano-reggiano cheese, grated divided
1 tablespoon butter or margarine
2 tablespoons bread crumbs

Directions

Place vegetables in a 6-cup (1.5 L) baking dish.

In a small dish, combine soup, milk and half of the Parmesan.

Pour over vegetables.

Combine margarine, bread crumbs and remaining Parmesan.

Sprinkle on top of casserole.

Bake at 375F (190C) for 25 minutes or until hot and bubbling.

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Nutrition Facts

Serving Size 56g
Amount per Serving
Calories 58 54% of calories from fat
% Daily Value*
Total Fat 4.0g5%
 Saturated Fat 2.0g11%
 Trans Fat 0.0g
Cholesterol 10mg3%
Sodium 109mg5%
Total Carbohydrate 4.0g1%
 Dietary Fiber 1.0g4%
 Sugars 2.0g
Protein 3.0g6%
Vitamin A 2%  Vitamin C 26%
Calcium 7%  Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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