Braised Trout

40 minutes Prep: 15 minutes Cook: 20 minutes

124 calories per serving view nutrition facts

4 servings suggest servings

Be the first to add a photo of this recipe!

Ingredients

2	teaspoons	butter
2	medium	shallots	peeled, sliced
2	branches	thyme
1/3	cup	white wine
2/3	cups	fish stock
4	each	trout	boned and gutted
3	tablespoons	cream
3	tablespoons	butter
2	teaspoons	lemon juice

Directions

Preheat oven to 400 degrees F.

In a large deep skillet over medium heat melt butter.

Add shallots and thyme and cook without coloring for 4 to 5 minutes or until the onions are tender.

Add the wine and stock and bring to a simmer. Add the whole trout and cover with foil.

Place in oven for 5 minutes turning the trout after 2 1/2 minutes.

Remove the trout from the pan, peel back the skin from the top fillet and place on plate, keep warm.

Return cooking liquid to pan over high heat.

Reduce until the pan is almost dry and then add the cream and reduce until thick.

Swirl in the green butter off the direct flame, add lemon juice and season with salt and pepper.

Strain through a fine mess str ainer and ladle over trout.

Garnish with chopped tomato and chevil sprigs.

Add your comment

Categories this recipe belongs to

Nutrition Facts

Serving Size 67g

Amount per Serving

Calories 124 93% of calories from fat

	% Daily Value*
Total Fat 13.0g	20%
Saturated Fat 8.0g	40%
Trans Fat 0.0g
Cholesterol 35mg	12%
Sodium 209mg	9%
Total Carbohydrate 2.0g	1%
Dietary Fiber 0.0g	0%
Sugars 0.0g
Protein 1.0g	3%

Vitamin A	9%		Vitamin C	3%
Calcium	3%		Iron	1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

Rate this Recipe

Not a member? You can still rate this recipe!

Review this Recipe

Note: You must be a member to submit a review. Please Sign in or Sign Up.

Back to Recipes for Lariv

Last Recipes Viewed

Recipe Bite

Matter of Taste

by Mark R. Vogel

In the James Bond movie "Octopussy", Roger Moore, a.k.a., 007, is captured by the villain, an Afghan prince named Kamal Kahn. Seated at the dinner table with...