Braised Turkey with Gravy

15 minutes Prep: 5 minutes Cook: 5 minutes

172 calories per serving view nutrition facts

2 servings suggest servings

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Ingredients

1	tablespoon	flour, all-purpose
1	tablespoon	water
1/2	cup	turkey liquid	for cooking
6	ounces	turkey	braised

Directions

Mix flour and water until smooth.

Stir into turkey cooking liquid. Cook stirring constantly, until thickened--about 2 minutes.

Serve over braised turkey.

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Nutrition Facts

Serving Size 95g

Amount per Serving

Calories 172 33% of calories from fat

	% Daily Value*
Total Fat 6.0g	10%
Saturated Fat 2.0g	9%
Trans Fat 0.0g
Cholesterol 62mg	21%
Sodium 53mg	2%
Total Carbohydrate 3.0g	1%
Dietary Fiber 0.0g	0%
Sugars 0.0g
Protein 25.0g	49%

Vitamin A	0%		Vitamin C	0%
Calcium	2%		Iron	8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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