Braciole

8 hours Prep: 25 minutes Cook: 8 hours

617 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

2 1/2	pounds	beef round steak	cut 1/4 inch thick
1/2	pound	italian sausage	bulk
1	Tbls	parsley flakes	dried
1/2	teaspoon	oregano leaves
2	Cloves	garlic	minced
1	large	onion	chopped fine
1	teaspoon	salt
16	ounces	italian plum (roma) tomatoes	canned
6	ounces	tomato paste
1	teaspoon	salt
1	teaspoon	oregano leaves

Directions

Serve the steak rolls with the sauce.

Trim all excess fat from the beef.

Cut into as many evenly sized pieces as there are to be servings.

Place each between 2 sheets of waxed paper.

Pound each as thin as possible (the thinner the steaks are, the better this dish works).

Brown the sausage lightly in a skillet.

Add the parsley, the first measure of oregano, the garlic, onion and the first measure of salt.

Mix thoroughly.

Spread 2 to 3 tablespoons of the mixture on each flattened steak.

Roll each steak jelly-roll fashion.

Use string or toothpicks or both to keep the steaks rolled.

Place the rolled steaks in the bottom of the slow cooker.

Combine the tomatoes, tomato paste, the second measure of salt and the second measure of oregano.

Pour over the steak rolls.

Cover.

Cook on the slow cooker's LOW setting for 8 to 10 hours.

Serve the steak rolls with the sauce.

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Nutrition Facts

Serving Size 517g

Amount per Serving

Calories 617 36% of calories from fat

	% Daily Value*
Total Fat 24.0g	38%
Saturated Fat 8.0g	42%
Trans Fat 0.0g
Cholesterol 149mg	50%
Sodium 2087mg	87%
Total Carbohydrate 19.0g	6%
Dietary Fiber 4.0g	16%
Sugars 10.0g
Protein 78.0g	157%

Vitamin A	30%		Vitamin C	41%
Calcium	11%		Iron	46%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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