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Borani Bademjan - Eggplant Salad

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Recipe

 

Yield

6 servings

Prep

60 min

Cook

60 min

Ready

120 min
Low Cholesterol, Trans-fat Free, Low Carb, Low Sodium

Ingredients

Amount Measure Ingredient Features
2 large eggplant
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1 x salt
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½ cup vegetable oil
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2 cups yogurt
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2 each garlic cloves
crushed
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1 x salt
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1 x black pepper
freshly ground
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1 x walnuts
chopped, optional, to garnish
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Ingredients

Amount Measure Ingredient Features
2 large eggplant
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1 x salt
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118 ml vegetable oil
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473 ml yogurt
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2 each garlic cloves
crushed
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1 x salt
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1 x black pepper
freshly ground
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1 x walnuts
chopped, optional, to garnish
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Directions

Cut eggplants in half lengthwise, then slice 5 mm (¼ inch) thick.

Spinkle slices liberally with salt (stack if necessary) and leave for 30 minutes.

Rinse and dry with paper towels.

Heat half the oil in a large frying pan and fry eggplant until golden brown on each side.

Drain on paper towels. Add more oil to pan as required.

Blend yoghurt with salt to taste and the crushed garlic.

Place a layer of cooled eggplant in serving dish, overlapping slices a little.

Season with pepper and spread some yogurt on top.

Repeat, finishing with a layer of yoghurt.

Cover and chill. Serve garnished with chopped walnuts if desired.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 103g (3.6 oz)
Amount per Serving
Calories 21488% from fat
 % Daily Value *
Total Fat 21g 32%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 38mg 2%
Total Carbohydrate 2g 2%
Dietary Fiber 0g 0%
Sugars g
Protein 6g
Vitamin A 2% Vitamin C 2%
Calcium 10% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
 

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