Blintzas

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Time to Prepare this Recipe 45 minutes Prep: 15 minutes Cook: 30 minutes
Calories Per Serving and Nutrition Information 402 calories per serving view nutrition facts
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Ingredients

Crepes
1/4 teaspoon salt
2 cups flour, all-purpose
1 cup water
3 each egg
Filling
1 pound cottage cheese
1 each egg yolk
1 tablespoon sugar

Directions

Sift flour and salt.

Beat eggs well, add water.

Add flour gradually to eggs, stirring constantly, until batter is smooth and thin.

Heat a small frying pan, Teflon makes life easy, and smear with a very thin coat of butter.

When pan is hot, put in about 1/4 cup batter, tilt pan until it covers.

Cook until it begins to blister and is shiny.

Turn out on table cloth.

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Nutrition Facts

Serving Size 272g
Amount per Serving
Calories 402 20% of calories from fat
% Daily Value*
Total Fat 9.0g14%
 Saturated Fat 4.0g22%
 Trans Fat 0.0g
Cholesterol 157mg52%
Sodium 657mg27%
Total Carbohydrate 54.0g18%
 Dietary Fiber 2.0g7%
 Sugars 4.0g
Protein 25.0g50%
Vitamin A 7%  Vitamin C 0%
Calcium 10%  Iron 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

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