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Beet Horseradish

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Recipe

 
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
1 pound beets
boiled
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1 teaspoon salt
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2 ounces horseradish
fresh
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½ cup water
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2 tablespoons vinegar
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1 dash black pepper
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1 teaspoon sugar
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Ingredients

Amount Measure Ingredient Features
453.6 g beets
boiled
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5 ml salt
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57.8 ml/g horseradish
fresh
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118 ml water
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3E+1 ml vinegar
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1 dash black pepper
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5 ml sugar
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Directions

Grate beets and horseradish.

Combine vinegar, sugar, salt, pepper and water.

Bring to a boil. Pour over grated beets and horseradish.

Mix thoroughly.

Store in jar in refrigerator.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 167g (5.9 oz)
Amount per Serving
Calories 614% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 722mg 30%
Total Carbohydrate 5g 5%
Dietary Fiber 3g 11%
Sugars g
Protein 4g
Vitamin A 1% Vitamin C 13%
Calcium 3% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
 

The Healthy Recipe

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Beets are a highly versatile, densely nutritious and low-cost root vegetable that can be used in so many more recipes than just your grandmother’s pickled beets. This nutritional powerhouse is also incredibly affordable and with the right recipe taste great.

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