Beer Chile Con Queso (Superbowl - Reduced fat)

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Original chile con queso contains lots of fat, try this low-fat chile con queso, and cut at least half of the fat, but it tastes delicious, even better. Superbowl day, eat some homemade pita chips with this delicious dip, enjoy! The flavor is boosted by adding your favorite beer!

 
  
. Prep
10 min.
Cook
6 min.
Ready In
19 min.
8 servings
Trans-fat Free
 
U.S. measurements

Ingredients

10.0ml canola oilVideo or other vegetable oil
1.0large onion chopped
3.0cloves garlicVideo minced, or more or less to taste
118.0ml beer
355.0ml milk, low-fatVideo divided
49.0ml cornstarchVideo
473.0ml cheddar cheese shredded sharp
296.0ml tomatoes drained petite-diced
2.0each green chili pepper seeded and minced
30.0ml lime juice
3.8ml salt or more to taste
3.8ml chili powder
59.0ml scallions, spring or green onions thinly sliced
59.0ml cilantro leaves, chopped

Directions

Heat oil in a large saucepan over medium heat.

Stir in onion and garlic and cook, until soft and starting to brown, about 5 minutes.

Add beer and cook until reduced slightly, 1 minute.

Add 1 cup low-fat milk and bring to a simmer.

Meanwhile, whisk the remaining 120 ml milk and cornstarch in a small bowl.

Add to the pan and cook, stirring vigorously, until bubbling and thickened, 2 minutes.

Reduce heat to low, stir in cheese and cook, until melted.

Then add drained tomatoes, minced green chili peppers, lime juice, salt, chili powder, mix well.

Serve warm with any kind of chips, garnished with scallions and cilantro.

First published: last updated: 2014-05-30

 
 
 
 
4 stars - based on 1 ratings, best: 5, worst: 0, reviews: 1

Reviews


Reviewed: over 4 years ago

This low-fat Chile Con Queso is delicious, creamy and cheesy, it was much less calories and tastes much better. Good recipe, definitely make it again at the Superbowl day.

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Nutrition Facts

Serving Size 151g (5.3 oz)
Amount per Serving
Calories 18155% of calories from fat
 % Daily Value *
Total Fat 11g 17%
Saturated Fat 6g 32%
Trans Fat 0g
Cholesterol 32mg 11%
Sodium 423mg 18%
Total Carbohydrate 4g 4%
Dietary Fiber 1g 4%
Sugars g
Protein 19g
Vitamin A 14% Vitamin C 13%
Calcium 28% Iron 3%
* based on a 2,000 calorie diet How is this calculated?