» 
 » 
 » 
Beef with Green Onions

Beef with Green Onions

Rate/Review
Be the first to add a photo of this recipe!

A tantalizing and savory dish that goes well with Thai noodles or rice.

Trans-fat Free, Low Carb
 
Submitted by:
    
Prep
15 min.		 Cook
15 min.		 Ready In
30 min.
     4 servings

Nutrition Facts

Serving Size 163g
Amount per Serving
Calories 45065% of calories from fat
 % Daily Value *
Total Fat 33g 50%
Saturated Fat 11g 56%
Trans Fat 0.0g
Cholesterol 111mg 37%
Sodium 485mg 20%
Total Carbohydrate 5g 2%
Dietary Fiber 1g 3%
Sugars 1g
Protein 33g
Vitamin A 4% • Vitamin C 7%
Calcium 3% • Iron 23%
* based on a 2,000 calorie diet How is this calculated?
 
Metric measurements

Ingredients

1 1/2tablespoon sherry dry
3tablespoons oyster sauce
1/2teaspoon sugarVideo
2teaspoons cornstarchVideo
2tablespoons peanut oil
1pound beef, steak flank, thinly sliced
6each scallions, spring or green onions cut into 1/2-inch pieces
* Nutrition Facts

Directions

In a small bowl, mix the sherry, oyster sauce, sugar, and cornstarch.

Heat the oil in a skillet, and cook the flank steak about 3 minutes. Stir in sherry sauce mixture. Add the green onions, and continue cooking 10 minutes, or until the flank steak is evenly brown and the green onions are tender.

First published: last updated: 2012-03-30

 
 
 
 
0 comments
post a comment
 
 

Rate this Recipe

What do you think about this recipe?

Last Recipes Viewed

Custom Search
Email

Get Recipe Newsletters

The Daily Recipe
Step by Step Recipes
Vegetarian Recipes
 
 

Feature Recipe

 
   
Follow us on: