Beef a Roni

45 minutes Prep: 15 minutes Cook: 30 minutes

838 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

1 1/2	pounds	ground beef, lean
3	quarts	spaghetti sauce
8	ounces	tomato sauce
1/2	pound	mushrooms
17	ounces	corn	whole kernel
1	pound	pasta shells
1/4	cup	onion	chopped
1	x	salt and black pepper	to taste

Directions

Brown ground beef in a large frying pan.

Add spaghetti sauce, tomato sauce, corn, sliced mushrooms and chopped onion.

Simmer until the mushrooms are cooked.

Add seasonings and continue to simmer.

In a large pot cook the shells and drain.

Mix sauce with shells and serve.

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Nutrition Facts

Serving Size 491g

Amount per Serving

Calories 838 32% of calories from fat

	% Daily Value*
Total Fat 30.0g	45%
Saturated Fat 9.0g	44%
Trans Fat 0.0g
Cholesterol 140mg	47%
Sodium 207mg	9%
Total Carbohydrate 87.0g	29%
Dietary Fiber 11.0g	46%
Sugars 29.0g
Protein 58.0g	116%

Vitamin A	31%		Vitamin C	60%
Calcium	10%		Iron	48%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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